Customizable packages
Offering a variety of packages and options to bring work satisfaction, stress reduction and health benefits to your employees.
All levels mat yoga classes
Chair yoga, desk yoga and gentle stretching
Mindfulness meditation
Lunch and learn seminars
Monthly and quarterly workshops
Special events and conferences
Business retreats
Corporate yoga clients
Impacts of yoga in the workplace
Helping employees reduce tension, fatigue and stress, alleviate muscular tension and improve postural awareness. Teaching your team relaxation skills that will ultimately help them to be less stressed and more creative and motivated at work.
Less stress + fatigue
Surveyed employees report that reduction of stress and fatigue are among the most valued benefits of yoga programs after work.
Productivity
After leaving lunch time yoga and meditation classes, company team members are able to return to complex tasks with more clarity, creative problem solving skills, motivation and productivity.
Happiness + mental health
Participants exclaim that they love attending yoga programs, and they are a great way to connect with their co-workers and unwind after work.
“I want to thank you for a great job with the yoga classes. Our employees love the classes and the program has been a huge success thanks to you.”
