Within a supportive environment, learn new and stimulating ways to move!
With advanced training and experience working with active older adults, people with Parkinson’s disease, Alzheimer’s disease and cancer, I am skilled and sensitive to the unique needs of these populations.
Senior Fitness
Reduce the risk of falling with strength, mobility, flexibility and body awareness sequences. Improve memory retention and have fun in a social group exercising to rhythmic music.
Winter / Spring 2025
Strength & Stretch
7 Tuesdays 10:30-11:30am.
Session II: Mar 18, 25, Apr 1, 8, 22, May 6, 13. (No class 4/15, 4/29)
Strength & Balance
7 Wednesdays 10:30-11:30am.
Session II: Mar 19, 26, Apr 2, 9, 23, May 7, 14. (No class 4/16, 4/30)
Strength & Stretch
7 Thursdays 10:30-11:30am.
Session II: Mar 27, Apr 3, 10, 17, 24, May 8, 15. (No class 5/1)
For information call: 516-487-0025. Register in person at the Great Neck Social Center at 80 Grace Ave. Great Neck, NY
Dance for Parkinson’s
Dance your way to improved mobility for Parkinson’s disease. Classes are free and generously supported by, Dance Party for Parkinson’s, Inc., a not-for-profit organization.
1:00-2:00 PM Fridays at the Sid Jacobson JCC, Greenvale, NY
April 25, 2025.
In-patient Dance for PD sponsored by The Mark Morris Dance Group at Northwell Hospital at Glen Cove, NY
Time: 2:00-3:00PM
Dates: Apr 3, Apr 7, 2025.
“My mom raved about this exercise class at the Great Neck Senior Center. You see, while Sharon is a successful yoga teacher, she’s also a giver and gave the seniors a gift by designing and teaching a fantastic exercise class at the Center.”
“I truly enjoy observing you teach your craft, and the students value and appreciate the care and attention you give them.
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“Sharon is a wonderful teacher and very in tune with her students. She’s a pleasure to work with!”
Any questions?
Reach out to me!