Within a supportive environment, learn new and stimulating ways to move!
With advanced training and experience working with active older adults, people with Parkinson’s disease, Alzheimer’s disease and cancer, I am skilled and sensitive to the unique needs of these populations.
Senior Fitness
Reduce the risk of falling with strength, mobility, flexibility and body awareness sequences. Improve memory retention and have fun in a social group exercising to rhythmic music.
Summer 2024:
Strength & Stretch-Tuesdays 10:30-11:30am.
Dates: May 28, June 4, 11, 18, 25, July 16, 23. (no class July 2, 9)
Balance & Stability -Wednesdays 10:30-11:30am.
Dates: May 29, June 5, 12, 19, 26, July 17, 24. (no class July 3, 10)
Strength & Stretch-Thursdays 10:30-11:30am.
Dates: May 30, June 6, 13, 20, 27, July 18, 25. (No class July 4, 11)
For information call: 516-487-0025. Register in person at the Great Neck Social Center at 80 Grace Ave. Great Neck, NY
Dance for Parkinson’s
Dance your way to improved mobility for Parkinson’s disease. Class are free and generously supported by, Dance Party for Parkinson’s, Inc., a not-for-profit organization.
Tuesdays, 1:00-2:00pm, at the Mid-Island JCC, Plainview.
November 21, 2023
January 16, 2024
February 20, 2024.
April 16, 2024
May 21, 2024
Fridays, 1:00-2:00pm, at the Sid Jacobson JCC, Greenvale, NY
January 19, 2024
February 9, 2024
Any questions?
Reach out to me!