Rooted Body. Spacious Mind.
Grounded practices for a resilient and spirited life.
Private and group classes to fit all needs
Private Yoga sessions
Together we will create a practice to support your life.
Group classes
Participate in group classes with like minded seekers.
yoga with a jewish twist
Integrating wisdom, prayer, ritual with rhythms of the Jewish year through yoga, breathwork and meditation.
Retreats and Travel
February 13-15 2026
West Cornwall, Connecticut
Set amid the beauty of the New England winter landscape, yoga and cooking in West Cornwall offer the perfect balance of movement and rest, nourishment and renewal. Join this ideal winter getaway retreat for body, mind and spirit.
Oct 8 -12, 2026
Sedona, Arizona
Set among Sedona’s red rocks and energetic vortexes, this yoga retreat blends grounding stability with expansive and open consciousness, supporting and aligning chakra balance.
To speak further about your health and wellness goals and working together, please fill out the form below.
lookING forward to connecting!
“Sharon is wonderful at creating a nurturing and kind space. She has insightful intuition. She is able to read people and think on her feet and change direction if that’s what is needed.”
— PROGRAM COORDINATOR, GREAT NECK PUBLIC LIBRARY.
