Sharon Epstein

Breathe.Move.Meditate.

Rest.Repeat.

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Private and group classes to fit all needs

 

Private Yoga sessions

Together we will create a practice to support your life.

Group classes

Participate in group classes with like minded seekers.

Corporate Yoga and Wellness

Elevate the quality and work experience of your team with customized wellness programs.

Next summer July 25-31, 2025…

Lev Shalem Yoga with Torah Yoga

Join us at Isabella Freedman Retreat Center and The Adamah Farm, a beautiful setting in the southern Berkshire mountains of Falls Village, Connecticut.

Retreats and Travel

Join a Fall Retreat Nov 7-10,2024…

Join me at AkeraExperience, a yoga retreat center designed to melt away stress and bring you into alignment with true nature in the upstate NY Catskill Mountains. Reach out for more info!

 
 
 

Health coaching

Maximize your energy, manage your weight, reduce inflammation and enjoy a lifestyle you will love.

Retreats and Workshops

Take a deeper dive and experience specialized focused topics in a workshop setting.

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To speak further about your health and wellness goals and working together, please fill out the form below.

lookING forward to connecting! 

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 “Sharon is wonderful at creating a nurturing and kind space. She has insightful intuition. She is able to read people and think on her feet and change direction if that’s what is needed.”

— PROGRAM COORDINATOR, GREAT NECK PUBLIC LIBRARY.

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